Blog

• posted: Mar. 20, 2023

Even if you've never visited a chiropractor, you may already have some idea of the benefits of stretching your body. You may not be familiar with a flexing and stretching Read More

• posted: Feb. 08, 2023

Spinal decompression is typically used as a treatment for bulging or herniated discs. A spinal decompression table is used for this kind of therapy. Dr. Walter E. Mendoza, Chiropractor PC, Read More

• posted: Dec. 22, 2022

You might not automatically think of visiting a chiropractor when you experience hip pain, but it’s a very wise move to make. Learn more about hip pain and how our Read More

• posted: Nov. 23, 2022

Sciatica is a painful condition that affects many people in America. It's important to know the risk factors for sciatica, so you can take preventative measures. At Walter E. Mendoza Read More

• posted: Dec. 16, 2021

Auto accidents can be traumatic events. Even a minor accident can have serious repercussions. You could be injured in a car crash and not experience symptoms until days or weeks Read More

• posted: Sep. 21, 2021

If you have back pain, you are not alone. Many people experience significant pain due to overuse, sprains, and strains. Dr. Walter E. Mendoza Chiropractor P.C. in Freeport, NY recommends Read More

• posted: Aug. 13, 2021

If you want to live healthy, good posture plays a significant role in your life. Many jobs require workers to sit in front of the computer all day, leading to Read More

• posted: Aug. 03, 2021

Poor posture occurs when your spine is positioned in unnatural positions during which the curves are pronounced, causing the joints, muscles, and vertebrae to remain in stressful positions. This results Read More

• posted: Jun. 23, 2021

Start Feeling Good with Help from Our Chiropractor in Freeport, NY Many people have the misconception that it is common to live with some amount of pain. This is truly a Read More

• posted: Oct. 29, 2020

Auto Accident Injury Treatment An auto accident injury can leave you with severe back and neck pain, among other medical issues. Fortunately, our chiropractor, Dr. Mendoza, can help. By adjusting your Read More